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Francis Guysens

Log

Date Workout Score Ave Comments Action
03/29/23 10:00 2,004m 2:29.7 View workout
03/28/23 v500m/2:00r...5 3,500m 2:10.2 View workout
03/27/23 30:00 6,433m 2:19.9 View workout
03/23/23 v750m/2:00r...5 3,750m 2:15.5 View workout
03/10/23 v4:00/2:00r...4 3,447m 2:19.2 View workout
03/08/23 5000m 23:19.4 2:19.9 View workout
03/06/23 v8:00/3:00r...4 4,315m 2:19.0 View workout
03/04/23 10000m 48:42.2 2:26.1 View workout
03/02/23 v4:00/2:00r...4 3,537m 2:15.7 View workout
02/28/23 30:00 6,411m 2:20.3 View workout
02/27/23 v6:00/3:00r...4 5,021m 2:23.3 View workout
02/26/23 5000m 23:49.8 2:22.9 View workout
02/24/23 v1:00/2:00r...9 5,484m 2:16.7 View workout
02/22/23 v1000m/2:00r...6 6,000m 2:20.8 View workout
02/13/23 5000m 24:58.2 2:29.8 View workout
02/10/23 30:00 6,010m 2:29.7 View workout
02/08/23 30:00 6,384m 2:20.9 View workout
02/07/23 v750m/2:00r...5 3,750m 2:19.9 View workout
02/06/23 v6:00/2:00r...6 3,310m 2:15.9 View workout
02/03/23 v1000m/2:00r...6 6,000m 2:19.4 View workout
01/31/23 10000m 47:29.2 2:22.4 View workout
01/29/23 5000m 23:29.2 2:20.9 View workout
01/26/23 v8:00/3:00r...4 4,343m 2:18.1 View workout
01/25/23 5000m 26:43.6 2:40.3 View workout
01/24/23 3x1500m/2:00r 21:01.2 2:20.1 View workout