Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
3,750m |
17:48.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
24:04.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
18:40.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
23:38.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,771m |
36:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
12:53.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
27:53.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,092m |
14:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,286m |
15:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,073m |
14:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
47:30.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
16:50.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,883m |
18:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
47:44.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,579m |
15:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,955m |
13:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|