Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
2,971m |
13:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
4,308m |
20:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,143m |
23:50.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
16:41.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,542m |
25:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,000m |
27:20.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,397m |
10:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,139m |
19:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,458m |
15:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
49:25.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
22:50.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,974m |
13:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,328m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/08/22 |
5,016m |
23:28.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
09/02/22 |
2,433m |
10:39.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/01/22 |
6,000m |
27:52.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/26/22 |
6,491m |
30:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
08/26/22 |
704m |
3:33.7 |
2:31.7 |
RowErg |
Lwt |
View workout
|
08/23/22 |
10,000m |
47:19.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|