Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
6,000m |
27:48.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/03/22 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/29/21 |
5,000m |
23:32.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
75m |
1:13.9 |
8:12.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
6,211m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
12/04/21 |
8,000m |
38:23.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/01/21 |
5,000m |
23:54.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Lwt |
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|
11/24/21 |
3,000m |
13:36.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
6,091m |
30:00.0 |
2:27.7 |
RowErg |
Lwt |
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|
11/18/21 |
500m |
2:18.2 |
2:18.2 |
RowErg |
Lwt |
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|
11/17/21 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Hwt |
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|
11/15/21 |
500m |
3:55.8 |
3:55.8 |
RowErg |
Hwt |
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|
11/15/21 |
3,033m |
15:26.8 |
2:32.7 |
RowErg |
Lwt |
View workout
|
10/30/21 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
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|
10/26/21 |
576m |
5:45.7 |
5:00.0 |
RowErg |
Lwt |
View workout
|
10/26/21 |
55m |
1:59.2 |
18:03.6 |
RowErg |
Lwt |
View workout
|
10/19/21 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/18/21 |
5,000m |
22:02.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/17/21 |
5,000m |
23:07.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|