Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
5,000m |
23:59.4 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/10/21 |
100m |
0:24.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
100m |
0:24.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
100m |
0:25.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
100m |
0:26.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
100m |
0:27.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
100m |
0:29.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5m |
0:54.4 |
1:30:40.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
391m |
3:20.0 |
4:15.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
23:39.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/09/21 |
19m |
0:09.8 |
4:17.8 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
04/05/21 |
3,869m |
18:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/30/21 |
8,918m |
45:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
03/28/21 |
5,000m |
23:48.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/22/21 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/17/21 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/13/21 |
6,270m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/11/21 |
7,627m |
40:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/10/21 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|