Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/21 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/05/21 |
3,000m |
13:05.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/04/21 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/25/21 |
10,000m |
47:56.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
09/21/21 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
10,000m |
48:28.7 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/11/21 |
5,500m |
25:30.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/02/21 |
10,000m |
48:57.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/26/21 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/24/21 |
4,661m |
20:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/22/21 |
8,526m |
40:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/14/21 |
6,000m |
28:52.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/13/21 |
8,000m |
37:03.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/08/21 |
5,000m |
23:03.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/08/21 |
82m |
0:28.6 |
2:54.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
388m |
5:00.0 |
6:26.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
8,000m |
38:31.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,048m |
24:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
07/31/21 |
5,007m |
25:14.6 |
2:31.2 |
RowErg |
Lwt |
View workout
|
07/25/21 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|