Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
213m |
1:38.2 |
3:50.5 |
RowErg |
Lwt |
View workout
|
04/12/22 |
8,003m |
38:51.3 |
2:25.6 |
RowErg |
Lwt |
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|
03/29/22 |
5,500m |
24:55.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
24:57.2 |
2:29.7 |
RowErg |
Lwt |
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|
03/24/22 |
10,000m |
48:45.7 |
2:26.2 |
RowErg |
Lwt |
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|
03/22/22 |
6,207m |
30:00.0 |
2:24.9 |
RowErg |
Lwt |
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|
03/15/22 |
9,152m |
45:00.0 |
2:27.5 |
RowErg |
Lwt |
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|
03/08/22 |
10,000m |
47:51.4 |
2:23.5 |
RowErg |
Lwt |
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|
03/04/22 |
6,263m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
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|
03/01/22 |
9,000m |
44:19.0 |
2:27.7 |
RowErg |
Lwt |
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|
02/22/22 |
10,000m |
47:19.0 |
2:21.9 |
RowErg |
Lwt |
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|
02/16/22 |
10,000m |
48:50.1 |
2:26.5 |
RowErg |
Lwt |
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|
02/14/22 |
3,000m |
13:15.7 |
2:12.6 |
RowErg |
Lwt |
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|
02/14/22 |
2,000m |
10:08.3 |
2:32.0 |
RowErg |
Lwt |
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|
02/09/22 |
10,000m |
50:31.9 |
2:31.5 |
RowErg |
Lwt |
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|
01/20/22 |
10,000m |
49:45.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,450m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/12/22 |
4,000m |
18:10.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/12/22 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|