Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
6,502m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/15/22 |
78m |
1:39.4 |
10:37.1 |
RowErg |
Lwt |
View workout
|
08/06/22 |
10,000m |
48:12.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/02/22 |
6,000m |
28:21.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/30/22 |
3,947m |
20:58.7 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/29/22 |
3,000m |
13:30.8 |
2:15.1 |
RowErg |
Lwt |
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|
07/29/22 |
2,018m |
10:04.2 |
2:29.7 |
RowErg |
Lwt |
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|
07/26/22 |
10,013m |
48:23.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/12/22 |
6,242m |
30:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/28/22 |
10,000m |
47:17.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/25/22 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
06/20/22 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Lwt |
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|
06/20/22 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
06/14/22 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/08/22 |
2,500m |
10:51.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/08/22 |
2,500m |
11:10.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/05/22 |
7,998m |
39:52.1 |
2:29.5 |
RowErg |
Lwt |
View workout
|
05/29/22 |
10,000m |
49:43.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/14/22 |
8,000m |
38:13.9 |
2:23.3 |
RowErg |
Lwt |
View workout
|