Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
4,019m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,129m |
10:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,982m |
15:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
5,000m |
25:10.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,752m |
8:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
4,000m |
20:01.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,489m |
12:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,629m |
13:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,988m |
20:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,213m |
21:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
24:46.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,680m |
13:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,757m |
24:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,196m |
6:07.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
4,810m |
24:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
18:32.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
30:43.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,790m |
45:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|