Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
1,311m |
4:00.0 |
1:31.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
4,569m |
16:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
15,959m |
1:00:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
15,766m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
10,082m |
20:01.8 |
1:59.2 |
BikeErg |
|
View workout
|
09/14/24 |
2,599m |
10:01.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
15,681m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/10/24 |
12,000m |
46:18.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,004m |
36:34.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/05/24 |
40,612m |
1:15:01.4 |
1:50.8 |
BikeErg |
|
View workout
|
08/02/24 |
10,682m |
20:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
08/02/24 |
13,446m |
25:01.7 |
1:51.6 |
BikeErg |
|
View workout
|
08/02/24 |
1,004m |
3:38.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,002m |
3:39.3 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
13,630m |
25:03.2 |
1:50.2 |
BikeErg |
|
View workout
|
07/30/24 |
16,774m |
30:02.5 |
1:47.4 |
BikeErg |
|
View workout
|
07/30/24 |
16,670m |
30:09.1 |
1:48.5 |
BikeErg |
|
View workout
|
07/27/24 |
8,857m |
30:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
33,199m |
1:00:02.2 |
1:48.5 |
BikeErg |
|
View workout
|
07/25/24 |
10,856m |
20:02.2 |
1:50.7 |
BikeErg |
|
View workout
|