Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
16,000m |
58:55.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
21,097m |
1:22:47.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
18,000m |
1:11:18.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,634m |
5:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,631m |
5:00.0 |
1:31.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,628m |
5:00.0 |
1:32.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
18,000m |
1:11:20.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
18,000m |
1:11:16.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
16,000m |
59:18.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
20,000m |
1:19:12.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
18,000m |
1:11:19.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,000m |
15:36.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
18,000m |
1:11:18.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
16,000m |
1:00:43.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
20,000m |
1:19:08.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
18,000m |
1:11:10.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,000m |
20:13.4 |
1:41.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
18,000m |
1:11:21.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
16,000m |
1:03:17.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
16,000m |
1:01:00.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|