Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
20,000m |
1:19:08.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/27/21 |
18,000m |
1:11:10.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
6,000m |
20:13.4 |
1:41.1 |
RowErg |
Hwt |
View workout
|
02/25/21 |
18,000m |
1:11:21.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
16,000m |
1:03:17.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
16,000m |
1:01:00.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
20,000m |
1:19:16.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
16:40.7 |
1:40.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
8,000m |
31:52.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,250m |
7:24.1 |
1:38.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
16,000m |
1:01:19.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
20,000m |
1:20:11.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
18,000m |
1:11:19.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
7,500m |
24:54.9 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,000m |
15:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
12,000m |
47:43.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
18,000m |
1:11:45.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
12,000m |
44:46.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
20,000m |
1:20:11.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|