Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/21 |
10,797m |
38:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
22,561m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
90m |
0:21.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
18,000m |
1:10:56.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,000m |
44:48.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
16,000m |
1:02:35.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
38:42.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
18,000m |
1:10:34.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
16,000m |
1:02:58.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
12,000m |
46:57.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
16,000m |
1:02:34.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,500m |
40:30.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
12,000m |
46:45.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
16,000m |
1:02:12.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/10/21 |
16,000m |
1:02:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
15,935m |
1:00:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
18,000m |
1:10:45.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/06/21 |
16,000m |
1:02:41.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,565m |
10:07.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|