Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
1,175m |
3:20.0 |
1:25.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
18,000m |
1:08:45.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,017m |
38:02.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,000m |
22:43.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
12,000m |
45:31.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,000m |
13:51.8 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/04/22 |
8,000m |
29:06.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,987m |
7:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
12,000m |
45:44.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
14,000m |
53:31.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
16,000m |
1:01:33.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
14,000m |
53:30.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/31/21 |
16,000m |
1:01:10.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
8,711m |
30:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
12,000m |
45:55.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
18,000m |
1:08:59.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
6,000m |
19:30.7 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
16,000m |
1:00:45.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
12,000m |
43:26.8 |
1:48.6 |
RowErg |
Hwt |
View workout
|