Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
260m |
1:05.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
5,500m |
20:24.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,250m |
19:35.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,925m |
29:17.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,000m |
19:17.9 |
1:36.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
761m |
3:04.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,000m |
19:40.1 |
1:38.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
8,000m |
30:13.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
12,000m |
43:24.8 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
8,000m |
27:02.6 |
1:41.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
14,000m |
52:45.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,000m |
19:14.6 |
1:36.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
8,000m |
30:18.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
12,000m |
46:06.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/22 |
18,000m |
1:08:09.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
18,000m |
1:08:01.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
8,740m |
30:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
118m |
1:53.8 |
8:02.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,731m |
11:19.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
12,000m |
45:36.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|