Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/22 |
8,500m |
31:16.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
14,000m |
52:13.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
3,929m |
12:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
12,009m |
45:12.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
1,273m |
5:05.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,761m |
18:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
16,012m |
59:34.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
12,000m |
43:36.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
816m |
3:06.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,767m |
18:00.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,018m |
26:00.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,021m |
26:11.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
8,839m |
30:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
12,000m |
44:51.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
4,848m |
15:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
14,026m |
52:18.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
16,017m |
59:57.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,231m |
7:34.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,856m |
15:00.0 |
1:32.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
12,000m |
43:16.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|