Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/22 |
12,016m |
45:53.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
12,000m |
46:02.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
12,000m |
44:37.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
621m |
2:31.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
14,026m |
53:04.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
13,103m |
50:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,422m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
12,674m |
48:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/23/22 |
12,674m |
48:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/08/22 |
8,406m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
15,586m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
10,371m |
40:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/03/22 |
11,660m |
45:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,469m |
5:26.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
8,588m |
35:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
9,109m |
30:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
16,009m |
59:58.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
980m |
5:06.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
6,000m |
19:30.8 |
1:37.5 |
RowErg |
Hwt |
View workout
|