Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/22 |
2,012m |
7:59.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
12,003m |
46:47.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,003m |
39:13.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,028m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,024m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
12,001m |
45:54.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,001m |
19:04.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,000m |
19:21.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
18,000m |
1:07:54.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
16,000m |
59:48.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
8,734m |
30:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
18,000m |
1:07:22.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
8,795m |
30:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
7,973m |
28:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,016m |
22:38.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
18,000m |
1:07:38.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
16,261m |
1:00:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/09/22 |
14,024m |
52:41.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
8,000m |
29:22.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,028m |
22:35.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|