Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
5,102m |
20:03.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,363m |
25:04.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
717m |
2:51.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,149m |
40:03.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,022m |
31:01.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
8,003m |
31:22.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
14,004m |
55:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,241m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,034m |
20:02.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,035m |
20:04.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,774m |
15:02.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,021m |
20:06.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,087m |
20:03.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
12,008m |
46:48.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,012m |
7:59.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
12,003m |
46:47.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
10,003m |
39:13.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,028m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,024m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
12,001m |
45:54.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|