Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
11,500m |
43:15.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
8,447m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
240m |
1:48.2 |
3:45.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
18,000m |
1:09:05.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
2,750m |
8:22.2 |
1:31.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
270m |
1:48.4 |
3:20.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
20,014m |
1:16:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
3,750m |
11:41.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
14,002m |
53:34.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
16,004m |
59:56.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,961m |
28:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,014m |
22:37.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
8,023m |
29:54.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
510m |
2:07.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
14,006m |
52:44.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
16,008m |
1:00:21.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,000m |
19:41.1 |
1:38.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
14,003m |
53:35.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
3,000m |
9:16.1 |
1:32.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,012m |
45:55.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|