Joshua Matthews

Log

Date Workout Score Ave Comments Action
11/15/22 7x4:00/0:30r 7,973m 1:45.3 View workout
11/15/22 22:38 6,016m 1:52.9 View workout
11/11/22 3x6000m/1:30r 1:07:38.6 1:52.7 View workout
11/10/22 v15:00/r...5 16,261m 1:50.6 View workout
11/09/22 52:41 14,024m 1:52.7 View workout
11/03/22 v4000m/3:00r...3 8,000m 1:50.1 View workout
11/02/22 22:35 6,028m 1:52.3 View workout
10/31/22 v1250m/8:00r...3 2,750m 1:30.4 View workout
10/28/22 3x6000m/1:30r 1:07:00.6 1:51.6 View workout
10/26/22 10x0:50/0:40r 2,798m 1:29.3 View workout
10/26/22 10x0:50/0:40r 2,791m 1:29.5 View workout
10/26/22 2:01 164m 6:10.1 View workout
10/26/22 10x0:50/0:40r 2,792m 1:29.5 View workout
10/24/22 2x6000m/1:30r 43:50.7 1:49.6 View workout
10/21/22 3x6000m/1:30r 1:07:41.4 1:52.8 View workout
10/20/22 12000m 45:21.5 1:53.3 View workout
10/19/22 10x0:50/0:40r 2,823m 1:28.5 View workout
10/19/22 2:43 253m 5:23.7 View workout
10/19/22 10x0:50/0:40r 2,795m 1:29.4 View workout
10/13/22 12000m 45:19.8 1:53.3 View workout
10/12/22 2x12:00/8:00r 7,236m 1:39.5 View workout
10/10/22 3x4000m/1:30r 43:53.1 1:49.7 View workout
10/07/22 3x4000m/1:30r 43:37.4 1:49.0 View workout
10/06/22 1:08:21 18,020m 1:53.7 View workout
10/05/22 30:00 8,745m 1:42.9 View workout