Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/23 |
12,008m |
44:57.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
2,750m |
13:05.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,750m |
11:26.2 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
18,017m |
1:08:04.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
14,009m |
53:09.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
18,014m |
1:08:24.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
8,830m |
30:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
05/04/23 |
16,006m |
1:00:59.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/03/23 |
16,000m |
59:41.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
348m |
1:20.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/27/23 |
16,000m |
1:00:44.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
16,015m |
1:01:18.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
16,000m |
1:01:16.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
570m |
2:43.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,019m |
22:26.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
12,000m |
45:31.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
15,669m |
30:08.0 |
1:55.3 |
BikeErg |
|
View workout
|
03/31/23 |
2,000m |
6:07.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,629m |
22:45.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
392m |
1:24.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|