Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
8,694m |
30:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
12,000m |
45:52.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
809m |
4:47.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
3,000m |
9:07.0 |
1:31.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
8,856m |
30:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
16,000m |
1:01:00.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
502m |
2:36.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,000m |
20:03.1 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
242m |
1:11.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
8,687m |
30:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
12,000m |
44:58.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,634m |
30:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
12,000m |
45:29.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
678m |
3:04.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,693m |
30:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,000m |
31:05.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
12,000m |
46:20.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
20,000m |
1:18:08.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
20,000m |
1:18:17.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
18,000m |
1:10:26.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|