Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/21 |
10,245m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,225m |
40:01.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,200m |
5:00.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
7,500m |
25:01.6 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,472m |
10:01.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/01/21 |
12,000m |
46:27.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
18,000m |
1:10:56.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
18,000m |
1:08:40.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
16,000m |
1:03:11.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
12,000m |
46:53.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
594m |
2:24.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
18,000m |
1:10:17.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
18,000m |
1:10:58.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
16,000m |
58:58.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
12,000m |
47:25.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/12/21 |
16,000m |
1:02:36.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
20,000m |
1:19:04.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/04/21 |
8,250m |
32:17.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/02/21 |
16,000m |
1:03:15.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
16,000m |
1:03:17.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|