Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
6,000m |
19:36.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
14,000m |
52:27.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,000m |
3:05.1 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
250m |
0:39.8 |
1:19.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,762m |
30:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,500m |
7:53.1 |
1:34.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
1,250m |
4:01.4 |
1:36.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
12,000m |
45:37.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
12,000m |
43:55.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
717m |
3:05.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
8,842m |
30:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
16,000m |
1:00:04.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/30/21 |
6,000m |
19:52.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
647m |
3:03.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
15:50.7 |
1:35.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
14,000m |
52:49.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/26/21 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
16,000m |
1:00:31.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
12,000m |
45:50.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,000m |
6:23.4 |
1:35.8 |
RowErg |
Hwt |
View workout
|