Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
8,701m |
30:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
12,000m |
45:25.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
8,964m |
30:00.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
14,000m |
52:47.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,000m |
16:26.8 |
1:38.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,500m |
20:22.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,981m |
20:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
12,000m |
44:34.1 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
12,000m |
44:49.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,000m |
13:02.3 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
16,000m |
59:57.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
14,000m |
52:35.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
7,500m |
24:22.8 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
728m |
3:07.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,000m |
19:36.8 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
14,000m |
52:27.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,000m |
3:05.1 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
250m |
0:39.8 |
1:19.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,762m |
30:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,500m |
7:53.1 |
1:34.6 |
RowErg |
Hwt |
View workout
|