Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
502m |
2:36.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,000m |
20:03.1 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
242m |
1:11.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
8,687m |
30:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
12,000m |
44:58.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,634m |
30:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/20/21 |
12,000m |
45:29.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
678m |
3:04.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,693m |
30:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,000m |
31:05.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
12,000m |
46:20.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
20,000m |
1:18:08.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
20,000m |
1:18:17.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
18,000m |
1:10:26.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
9,291m |
32:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
20,000m |
1:19:18.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
12,000m |
46:59.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
16,000m |
1:01:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
16,000m |
1:04:07.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
20,000m |
1:20:46.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|