Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
9,291m |
32:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
20,000m |
1:19:18.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/20/21 |
12,000m |
46:59.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/18/21 |
16,000m |
1:01:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
16,000m |
1:04:07.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
20,000m |
1:20:46.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,797m |
38:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
22,561m |
1:30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
90m |
0:21.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
18,000m |
1:10:56.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
12,000m |
44:48.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
16,000m |
1:02:35.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
38:42.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
18,000m |
1:10:34.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/30/21 |
16,000m |
1:02:58.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
12,000m |
46:57.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
16,000m |
1:02:34.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,500m |
40:30.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
12,000m |
46:45.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|