Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/21 |
20,000m |
1:19:02.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
18,000m |
1:08:29.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/14/21 |
1,200m |
5:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/14/21 |
8,511m |
30:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
20,000m |
1:18:55.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
16,000m |
1:02:56.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
6m |
0:05.5 |
7:38.3 |
RowErg |
Hwt |
View workout
|
05/07/21 |
18,000m |
1:10:30.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
16,000m |
59:11.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/30/21 |
6,000m |
20:06.6 |
1:40.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
18,000m |
1:11:03.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/28/21 |
4,484m |
24:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
576m |
3:17.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/28/21 |
6,897m |
24:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/26/21 |
20,000m |
1:18:47.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
15,854m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/19/21 |
16,000m |
1:00:55.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/17/21 |
18,000m |
1:11:13.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/16/21 |
15,000m |
55:50.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
20,000m |
1:19:09.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|