Joshua Matthews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
2,008m |
6:24.3 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
16,790m |
1:00:04.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
6,000m |
19:12.8 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
18,000m |
1:04:58.8 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
24,799m |
1:30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,000m |
18:58.1 |
1:34.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
16,534m |
1:00:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
20,655m |
1:15:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,663m |
30:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
12,022m |
43:59.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
8,718m |
30:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
16,421m |
1:00:02.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
4,000m |
14:06.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,729m |
20:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,590m |
20:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
12/23/23 |
13,684m |
50:01.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,508m |
38:26.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
75m |
0:16.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
8,000m |
29:17.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
7,500m |
27:25.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|