Elaine McNaughton
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 260m | 1:06.4 | 2:07.6 | RowErg | View workout | |
| 01/25/23 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 01/25/23 | 500m | 2:02.5 | 2:02.5 | RowErg | View workout | |
| 01/25/23 | 265m | 1:19.7 | 2:30.3 | RowErg | View workout | |
| 01/21/23 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 01/19/23 | 336m | 3:24.0 | 5:03.5 | RowErg | View workout | |
| 01/19/23 | 831m | 4:24.0 | 2:38.8 | RowErg | View workout | |
| 01/19/23 | 209m | 1:03.9 | 2:32.8 | RowErg | View workout | |
| 01/19/23 | 450m | 2:16.0 | 2:31.1 | RowErg | View workout | |
| 01/19/23 | 357m | 2:00.0 | 2:48.0 | Paddle | View workout | |
| 01/19/23 | 364m | 2:00.0 | 2:44.8 | Paddle | View workout | |
| 01/18/23 | 500m | 2:01.1 | 2:01.1 | RowErg | View workout | |
| 01/10/23 | 500m | 2:03.0 | 2:03.0 | RowErg | View workout | |
| 01/10/23 | 333m | 2:00.0 | 3:00.1 | Paddle | View workout | |
| 01/03/23 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
| 01/02/23 | 325m | 2:00.0 | 3:04.6 | Paddle | View workout | |
| 01/02/23 | 330m | 2:00.0 | 3:01.8 | Paddle | View workout | |
| 01/02/23 | 325m | 2:00.0 | 3:04.6 | Paddle | View workout | |
| 01/01/23 | 500m | 1:56.6 | 1:56.6 | RowErg | View workout | |
| 12/30/22 | 500m | 2:01.6 | 2:01.6 | RowErg | View workout |