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Log

Date Workout Score Ave Comments Action
12/27/22 4:27.0 1,000m 2:13.5

Reconditioning

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12/27/22 2:02.0 500m 2:02.0 View workout
12/27/22 2:12.0 500m 2:12.0

Slow warm up

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12/21/22 2:04.1 500m 2:04.1 View workout
12/20/22 2:02.5 500m 2:02.5 View workout
12/19/22 2:07.4 500m 2:07.4 View workout
12/12/22 2:00.0 326m 3:04.0 View workout
12/12/22 2:00.0 331m 3:01.2 View workout
12/12/22 2:00.0 333m 3:00.1 View workout
12/12/22 2:00.0 337m 2:58.0 View workout
12/12/22 2:00.0 339m 2:56.9 View workout
12/09/22 2:04.7 500m 2:04.7 View workout
12/08/22 2:00.3 500m 2:00.3 View workout
12/07/22 2:06.1 500m 2:06.1 View workout
12/06/22 1:59.2 500m 1:59.2 View workout
12/03/22 1:21.0 200m 3:22.5 View workout
11/30/22 2:01.9 500m 2:01.9 View workout
11/29/22 6:13.0 1,500m 2:04.3 View workout
11/29/22 500m 2:04.8 2:04.8

Gym warm up

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11/12/22 1:29.0 200m 3:42.5 View workout
11/12/22 1:16.0 200m 3:10.0 View workout
11/12/22 1:30.0 200m 3:45.0 View workout
11/12/22 1:18.0 200m 3:15.0 View workout
11/12/22 1:34.0 200m 3:55.0 View workout
11/12/22 1:25.0 200m 3:32.5 View workout