Elaine McNaughton

Log

Date Distance Time Pace Comments Action
03/18/24 500m 2:00.3 2:00.3

Gym warm up

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03/13/24 500m 1:58.9 1:58.9

Gym warm up

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01/16/24 1,000m 4:14.7 2:07.3 View workout
01/15/24 2,464m 10:49.9 2:11.8 View workout
01/08/24 500m 1:58.0 1:58.0 View workout
01/07/24 500m 1:54.9 1:54.9 View workout
01/03/24 500m 1:58.7 1:58.7 View workout
01/02/24 500m 1:59.3 1:59.3 View workout
12/30/23 1,000m 4:06.8 2:03.4 View workout
12/28/23 1,000m 4:03.4 2:01.7 View workout
12/22/23 769m 3:08.7 2:02.6 View workout
11/27/23 500m 2:04.0 2:04.0

Gym warm up

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10/12/23 1,000m 4:15.8 2:07.9

1st erg in long time!

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09/04/23 5,669m 25:00.0 2:12.2 View workout
06/16/23 1,000m 4:11.8 2:05.9 View workout
06/13/23 500m 1:57.3 1:57.3 View workout
06/11/23 200m 0:44.0 1:50.0 View workout
06/11/23 500m 1:57.8 1:57.8 View workout
06/07/23 500m 1:56.7 1:56.7 View workout
05/27/23 500m 2:01.2 2:01.2 View workout