Elaine McNaughton
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/12/22 | 200m | 1:16.0 | 3:10.0 | Water | View workout | |
11/12/22 | 200m | 1:30.0 | 3:45.0 | Water | View workout | |
11/12/22 | 200m | 1:18.0 | 3:15.0 | Water | View workout | |
11/12/22 | 200m | 1:34.0 | 3:55.0 | Water | View workout | |
11/12/22 | 200m | 1:25.0 | 3:32.5 | Water | View workout | |
11/12/22 | 200m | 1:21.0 | 3:22.5 | Water | View workout | |
11/12/22 | 200m | 1:21.0 | 3:22.5 | Water | View workout | |
11/12/22 | 200m | 1:19.0 | 3:17.5 | Water | View workout | |
11/12/22 | 200m | 1:23.0 | 3:27.5 | Water | View workout | |
11/12/22 | 200m | 1:10.8 | 2:57.0 | Paddle | View workout | |
11/12/22 | 200m | 1:09.6 | 2:54.0 | Paddle | View workout | |
11/12/22 | 200m | 1:08.4 | 2:51.0 | Paddle | View workout | |
11/12/22 | 200m | 1:10.0 | 2:55.0 | Paddle | View workout | |
11/12/22 | 200m | 1:09.5 | 2:53.7 | Paddle | View workout | |
11/12/22 | 200m | 1:07.9 | 2:49.7 | Paddle | View workout | |
11/12/22 | 200m | 1:09.0 | 2:52.5 | Paddle | View workout | |
11/12/22 | 200m | 1:07.0 | 2:47.5 | Paddle | View workout | |
11/11/22 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
11/10/22 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
11/07/22 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout |