Elaine McNaughton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
1,000m |
7:58.9 |
3:59.4 |
Paddle |
Hwt |
View workout
|
08/06/22 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
200m |
0:45.8 |
1:54.5 |
RowErg |
Hwt |
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|
08/03/22 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
200m |
0:45.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/02/22 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,000m |
7:04.0 |
3:32.0 |
Water |
Lwt |
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|
07/31/22 |
1,000m |
7:26.0 |
3:43.0 |
Water |
Lwt |
View workout
|
07/31/22 |
1,000m |
7:16.0 |
3:38.0 |
Water |
Lwt |
View workout
|
07/31/22 |
1,000m |
7:26.0 |
3:43.0 |
Water |
Lwt |
View workout
|
07/31/22 |
1,000m |
7:40.0 |
3:50.0 |
Water |
Lwt |
View workout
|
07/31/22 |
1,000m |
7:34.0 |
3:47.0 |
Water |
Lwt |
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|
07/30/22 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Hwt |
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|
07/28/22 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Hwt |
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|
07/22/22 |
200m |
1:37.5 |
4:03.7 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,800m |
13:20.5 |
3:42.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
200m |
0:46.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
200m |
0:46.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/21/22 |
4,000m |
17:41.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
200m |
0:46.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|