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Elaine McNaughton

Log

Date Distance Time Pace Comments Action
08/07/22 1,000m 7:58.9 3:59.4

Paddle adaptor malfunction! Pin and chain, could not fix in time by end interval

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08/06/22 2,000m 7:40.0 1:55.0

Drag Factor 135

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08/03/22 200m 0:45.8 1:54.5

Drag Factor 135

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08/03/22 500m 2:00.4 2:00.4

Drag Factor 135

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08/02/22 200m 0:45.8 1:54.5

Drag Factor 135

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08/02/22 500m 2:02.8 2:02.8

Drag Factor 135

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07/31/22 1,000m 7:04.0 3:32.0 View workout
07/31/22 1,000m 7:26.0 3:43.0 View workout
07/31/22 1,000m 7:16.0 3:38.0 View workout
07/31/22 1,000m 7:26.0 3:43.0 View workout
07/31/22 1,000m 7:40.0 3:50.0 View workout
07/31/22 1,000m 7:34.0 3:47.0 View workout
07/30/22 2,000m 8:23.1 2:05.7 View workout
07/28/22 500m 2:04.2 2:04.2

Drag Factor 135

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07/22/22 200m 1:37.5 4:03.7 View workout
07/22/22 1,800m 13:20.5 3:42.3 View workout
07/22/22 200m 0:46.5 1:56.2

Drag Factor 135

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07/22/22 200m 0:46.5 1:56.2

Drag Factor 135

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07/21/22 4,000m 17:41.1 2:12.6 View workout
07/18/22 200m 0:46.6 1:56.5

Drag factor 135

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