Elaine McNaughton
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/22 | 200m | 1:31.0 | 3:47.5 | Water | View workout | |
| 09/25/22 | 200m | 1:30.0 | 3:45.0 | Water | View workout | |
| 09/25/22 | 1,000m | 7:22.0 | 3:41.0 | Water | View workout | |
| 09/25/22 | 1,000m | 7:29.0 | 3:44.5 | Water | View workout | |
| 09/25/22 | 500m | 3:38.0 | 3:38.0 | Water | View workout | |
| 09/25/22 | 200m | 1:27.0 | 3:37.5 | Water | View workout | |
| 09/25/22 | 200m | 1:26.0 | 3:35.0 | Water | View workout | |
| 09/25/22 | 200m | 1:23.0 | 3:27.5 | Water | View workout | |
| 09/25/22 | 200m | 1:23.0 | 3:27.5 | Water | View workout | |
| 09/25/22 | 500m | 3:06.0 | 3:06.0 | Paddle | View workout | |
| 09/25/22 | 1,000m | 6:24.0 | 3:12.0 | Paddle | View workout | |
| 09/25/22 | 200m | 1:09.2 | 2:53.0 | Paddle | View workout | |
| 09/24/22 | 200m | 0:44.0 | 1:50.0 | RowErg | View workout | |
| 09/24/22 | 500m | 1:55.3 | 1:55.3 | RowErg | View workout | |
| 09/23/22 | 200m | 0:44.0 | 1:50.0 | RowErg | View workout | |
| 09/23/22 | 200m | 0:43.4 | 1:48.5 | RowErg | View workout | |
| 09/23/22 | 200m | 0:43.7 | 1:49.2 | RowErg | View workout | |
| 09/18/22 | 2,000m | 12:16.9 | 3:04.2 | Paddle | View workout | |
| 09/17/22 | 2,000m | 7:44.8 | 1:56.2 | RowErg | View workout | |
| 09/10/22 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout |