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Log

Date Workout Score Ave Comments Action
09/08/22 3:39.0 500m 3:39.0 View workout
09/08/22 3:38.0 500m 3:38.0 View workout
09/08/22 3:37.0 500m 3:37.0 View workout
09/08/22 17:39.0 2,000m 4:24.7 View workout
09/08/22 17:20.0 2,000m 4:20.0 View workout
09/07/22 2:00.1 500m 2:00.1

Warm up

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09/06/22 2:05.0 500m 2:05.0

Gym Warm up

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09/05/22 4:15.7 1,000m 2:07.8

Warm up

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09/05/22 100m 0:22.3 1:51.5

Few go’s 100m!

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09/05/22 100m 0:22.2 1:51.0

Few go’s 100m

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09/05/22 100m 0:22.6 1:53.0

Few 100m go’s!

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09/05/22 100m 0:22.1 1:50.5

First Try 100m.

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09/04/22 3:23.0 500m 3:23.0 View workout
09/04/22 3:25.0 500m 3:25.0 View workout
09/04/22 3:21.5 500m 3:21.5 View workout
09/04/22 3:20.8 500m 3:20.8 View workout
09/04/22 3:24.3 500m 3:24.3 View workout
09/04/22 3:24.3 500m 3:24.3 View workout
09/04/22 3:22.1 500m 3:22.1 View workout
09/04/22 3:20.5 500m 3:20.5 View workout
09/04/22 3:18.0 500m 3:18.0 View workout
09/04/22 3:12.0 500m 3:12.0 View workout
09/04/22 3:03.0 594m 2:34.0

Warm up pre 2k

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09/04/22 2:16.0 523m 2:10.0

Warm up pre 2k

 View workout
09/04/22 8:27.2 2,000m 2:06.8 View workout