Elaine McNaughton

Log

Date Workout Score Ave Comments Action
09/25/22 1:31.0 200m 3:47.5 View workout
09/25/22 1:30.0 200m 3:45.0 View workout
09/25/22 7:22.0 1,000m 3:41.0 View workout
09/25/22 7:29.0 1,000m 3:44.5 View workout
09/25/22 3:38.0 500m 3:38.0 View workout
09/25/22 1:27.0 200m 3:37.5 View workout
09/25/22 1:26.0 200m 3:35.0 View workout
09/25/22 1:23.0 200m 3:27.5 View workout
09/25/22 1:23.0 200m 3:27.5 View workout
09/25/22 3:06.0 500m 3:06.0 View workout
09/25/22 6:24.0 1,000m 3:12.0

Paddle erg

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09/25/22 1:09.2 200m 2:53.0

Paddle erg

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09/24/22 200m 0:44.0 1:50.0 View workout
09/24/22 500m 1:55.3 1:55.3 View workout
09/23/22 200m 0:44.0 1:50.0 View workout
09/23/22 200m 0:43.4 1:48.5 View workout
09/23/22 200m 0:43.7 1:49.2 View workout
09/18/22 10x200m/2:00r 12:16.9 3:04.2

10x200m
Two minute rest

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09/17/22 10x200m/1:00r 7:44.8 1:56.2

10 x 200m
One minute rest

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09/10/22 2:05.4 500m 2:05.4 View workout
09/10/22 2:07.1 500m 2:07.1 View workout
09/10/22 2:00.8 500m 2:00.8 View workout
09/10/22 1:58.0 500m 1:58.0 View workout
09/08/22 3:37.0 500m 3:37.0 View workout
09/08/22 3:37.0 500m 3:37.0 View workout