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Glen Denny

Log

Date Workout Score Ave Comments Action
03/21/24 v500m/r...7 5,000m 2:46.5

Rowed on EXR: Take it easy 3

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03/19/24 v1000m/r...4 3,140m 2:47.2

Rowed on EXR: Aerobic Capacity 2

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03/18/24 v6:00/r...7 4,633m 2:48.3

Rowed on EXR: Take it easy 2

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03/15/24 v1000m/r...6 5,099m 2:45.5

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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03/14/24 v10:00/r...5 5,344m 2:48.4

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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03/13/24 v1000m/r...7 5,127m 2:44.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/11/24 v500m/r...7 5,000m 2:47.6

Rowed on EXR: Take it easy 3 - Take it easy 3

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03/10/24 v2:30/r...2 2,787m 2:54.3

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

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03/08/24 v1000m/r...5 3,505m 2:45.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/06/24 v1000m/r...6 5,100m 2:44.6

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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03/04/24 v1000m/r...4 3,250m 2:44.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
02/29/24 v6:00/r...7 4,529m 2:52.2

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/28/24 v2:30/r...9 2,742m 2:39.2

Rowed on EXR: Power Pyramid - Power Pyramid

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02/27/24 v1000m/r...6 5,100m 2:44.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
02/26/24 v2:30/r...8 2,527m 2:45.0

Rowed on EXR: Power Pyramid - Power Pyramid

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02/24/24 v1000m/r...5 3,506m 2:46.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/22/24 v6:00/r...7 3,603m 2:48.0

Rowed on EXR: Take it easy 2 - Take it easy 2

 View workout
02/20/24 v6:00/r...8 5,048m 2:45.2

Rowed on EXR: Take it easy 2 - Take it easy 2

 View workout
02/16/24 v6:00/r...7 3,522m 2:52.1

Rowed on EXR: Take it easy 2 - Take it easy 2

 View workout
02/11/24 v1000m/r...3 3,000m 2:48.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
02/09/24 v10:00/r...5 5,276m 2:50.5

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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02/07/24 v1000m/r...7 5,147m 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/06/24 v6:00/r...4 2,218m 2:51.5

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/05/24 2000m 10:58.0 2:44.5 View workout
02/02/24 v6:00/r...8 5,061m 2:45.4

Rowed on EXR: Take it easy 2 - Take it easy 2

 View workout