Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
12/20/23 2,816m 8:55.4 1:35.0

Workout 4 - Row - ErgWars - Row
app.erg.zone/w/FY6YrvZgRAe7MFm3-1uD0A

View workout
12/20/23 2,000m 7:46.1 1:56.5

2k
app.erg.zone

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12/17/23 1,000m 2:36.7 1:18.3

10x100m
1:30 Rest
48 SR

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12/17/23 8,000m 29:19.7 1:49.9

4x2k. ErgData didn't save

View workout
12/16/23 2,006m 8:47.6 2:11.5 View workout
12/16/23 6,000m 24:33.1 2:02.7 View workout
12/16/23 2,000m 8:03.8 2:00.9 View workout
12/15/23 100m 0:18.2 1:31.0 View workout
12/14/23 2,010m 8:13.4 2:02.7 View workout
12/14/23 3,000m 8:57.0 1:29.5 View workout
12/14/23 2,015m 8:03.9 2:00.0 View workout
12/13/23 2,000m 8:25.7 2:06.4 View workout
12/13/23 2,494m 7:30.0 1:30.2

Workout 3 - Row - ErgWars - Row
app.erg.zone/w/giu0FKG7TFKod52tTieUJw

View workout
12/13/23 3,041m 12:00.3 1:58.4 View workout
12/12/23 2,474m 10:01.3 2:01.5 View workout
12/12/23 3,750m 12:01.1 1:36.1 View workout
12/12/23 2,504m 10:01.2 2:00.0 View workout
12/11/23 15,005m 59:59.7 1:59.9 View workout
12/09/23 732m 2:52.8 1:58.0 View workout
12/09/23 2,337m 9:13.0 1:58.3 View workout