Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
04/22/25 1:10:40 38,225m 1:50.9 View workout
04/22/25 5:25 1,346m 2:00.7 View workout
04/21/25 v5:00/r...8 11,817m 1:44.0 View workout
04/21/25 5:25 1,451m 1:51.9 View workout
04/21/25 5:25 1,340m 2:01.2 View workout
04/19/25 26109m 48:01.3 1:50.3

Long - 40,000 meter time trial - C2 Bike WOD
app.erg.zone/w/Rqbv46eLR6m7UR1FB…

View workout
04/18/25 7:00 3,690m 1:53.8 View workout
04/18/25 5:50 1,462m 1:59.6 View workout
04/18/25 5:00 1,343m 1:51.6 View workout
04/15/25 v4:00/2:00r...7 25,175m 1:49.6

Long - 4-6-8-10-8-6-4 min pyramid / 2 min easy - C2 Bike WOD
app.erg.zone/w/_…

View workout
04/14/25 21:00 10,791m 1:56.7 View workout
04/14/25 v3:00/r...18 23,148m 1:48.8 View workout
04/14/25 v20c/1:00r...9 4,136m 1:38.6 View workout
04/10/25 5x4000m/2:00r 36:20.1 1:49.0

Long - 5 x 4000m cadence change / 2 min easy - C2 Bike WOD
app.erg.zone/w/7W9…

View workout
04/10/25 v500m/0:45r...12 6,000m 1:32.4 View workout
04/07/25 10x20c/0:30r 7:39.6 1:39.3 View workout
04/07/25 5:03 2,669m 1:53.5 View workout
04/06/25 22x0:40/0:20r 8,828m 1:39.6 View workout
04/05/25 5:00 2,653m 1:53.0 View workout
04/04/25 5000m 22:17.3 2:13.7 View workout
04/04/25 5:00 1,323m 1:53.3 View workout
03/28/25 v20c/2:00r...5 4,028m 1:51.0 View workout
03/28/25 v20c/2:00r...5 7,333m 1:41.8 View workout
03/28/25 v20c/2:00r...5 4,557m 2:01.9 View workout
03/27/25 30:03 15,301m 1:57.8 View workout