Bérenger Lahouste

Log

Date Workout Score Ave Comments Action
02/19/25 5:00 1,098m 2:16.6 View workout
02/19/25 2000m 7:28.6 1:52.1 View workout
02/19/25 10:00 2,350m 2:07.6 View workout
02/18/25 v10:00/r...11 10,928m 1:49.8 View workout
02/18/25 v1:00/1:00r...10 6,205m 1:36.6 View workout
02/18/25 13:00 3,022m 2:09.0 View workout
02/18/25 5x2000m/2:00r 36:18.2 1:48.9

Long - 5 x 2000m rate change 24-26 / 2 min easy - C2 Row WOD
app.erg.zone/w/R…

View workout
02/17/25 1:13 582m 2:05.4 View workout
02/17/25 1:07 549m 2:03.4 View workout
02/17/25 20x0:20/0:40r 4,467m 1:29.5

Short - 20 x 20 sec / 40 sec easy - C2 Bike WOD
app.erg.zone/w/LqHZTgjQQh2QR4…

View workout
02/17/25 4x6000m/4:00r 43:21.5 1:48.3

Long - 4 x 6000m / 4 min easy - C2 Bike WOD
app.erg.zone/w/EvoHFC-JRnKtXUQZzz…

View workout
02/14/25 20000m 36:16.4 1:48.8 View workout
02/14/25 10000m 38:47.5 1:56.3 View workout
02/14/25 12:05 2,567m 2:21.3 View workout
02/14/25 10000m 39:16.0 1:57.8 View workout
02/13/25 1:00:05 31,654m 1:53.9 View workout
02/12/25 21:02 10,822m 1:56.6 View workout
02/12/25 1:00:00 15,535m 1:55.8 View workout
02/10/25 v1:00/2:00r...3 1,450m 2:04.1 View workout
02/10/25 15:00 3,785m 1:58.8 View workout
02/10/25 v1:00/2:00r...9 7,132m 1:45.1 View workout
02/10/25 500m 1:41.7 1:41.7 View workout
02/10/25 v1:00/2:00r...9 13,578m 1:50.4 View workout
02/10/25 1:05:02 33,692m 1:55.8 View workout
02/08/25 50000m 1:35:22.1 1:54.4 View workout