Concept2 Logbook | Log for Gary Nye

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Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/21/24	22:20.5	5,000m	2:14.0	RowErg	UT1	View workout
03/20/24	22:37.4	5,000m	2:15.7	RowErg	UT1	View workout
03/19/24	22:54.2	5,000m	2:17.4	RowErg	UT2	View workout
03/18/24	23:16.7	5,000m	2:19.6	RowErg	UT2	View workout
03/17/24	22:28.2	5,000m	2:14.8	RowErg	UT1	View workout
03/16/24	22:12.5	5,000m	2:13.2	RowErg	UT1 w/ quicker tempo final 1k.	View workout
03/15/24	23:17.8	5,000m	2:19.7	RowErg	UT2	View workout
03/13/24	21:56.7	5,000m	2:11.6	RowErg	UT1 w/ quicker tempo final 1K.	View workout
03/12/24	22:40.5	5,000m	2:16.0	RowErg	UT1 w/ quicker tempo final 500m. Have been under the weather since Saturday.	View workout
03/09/24	22:45.4	5,000m	2:16.5	RowErg	UT1	View workout
03/08/24	23:15.8	5,000m	2:19.5	RowErg	UT2	View workout
03/07/24	22:26.3	5,000m	2:14.6	RowErg	UT1 w/ quicker tempo final 500m.	View workout
03/06/24	22:43.4	5,000m	2:16.3	RowErg	UT1 w/ quicker tempo final 250m.	View workout
03/04/24	23:26.7	5,000m	2:20.6	RowErg	UT2	View workout
03/03/24	22:19.5	5,000m	2:13.9	RowErg	UT1 w/ quicker tempo final 600m.	View workout
03/02/24	23:04.5	5,000m	2:18.4	RowErg	UT2 w/ quicker tempo final 500m.	View workout
03/01/24	22:47.4	5,000m	2:16.7	RowErg	UT1 w/ quicker tempo final 1k.	View workout
02/28/24	13:50.3	3,000m	2:18.3	RowErg	UT2	View workout
02/27/24	22:25.7	5,000m	2:14.5	RowErg	UT1 w/ slower start. Added 4 x 1-min. @ 2:10/500m.	View workout
02/25/24	22:40.1	5,000m	2:16.0	RowErg	UT1 w/ slower start. Added in 4 x 1-min @ <2:10/500m. I have a lot of work to do but feeling better every session.	View workout
02/23/24	13:47.5	3,000m	2:17.9	RowErg	UT2	View workout
02/21/24	18:04.4	4,000m	2:15.5	RowErg	UT1	View workout
02/19/24	16:39.9	3,600m	2:18.8	RowErg	UT2	View workout
02/18/24	15:55.3	3,500m	2:16.4	RowErg	UT1	View workout
02/17/24	16:00.0	3,481m	2:17.8	RowErg	UT2	View workout

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