Gary Nye

Log

Date Workout Score Ave Comments Action
04/06/24 22:34.6 5,000m 2:15.4

UT1

View workout
04/03/24 21:58.6 5,000m 2:11.8

UT1 w/ quicker tempo final 1k.

View workout
03/31/24 22:45.5 5,000m 2:16.5

UT1

View workout
03/29/24 22:14.8 5,000m 2:13.4

UT1 w/ quicker tempo final 400m.

View workout
03/28/24 22:29.8 5,000m 2:14.9

UT1 w/ quicker tempo final 500m.

View workout
03/26/24 22:29.1 5,000m 2:14.9

UT1

View workout
03/25/24 22:58.5 5,000m 2:17.8

UT2 w/ quicker tempo final 400m.

View workout
03/24/24 22:30.5 5,000m 2:15.0

UT1

View workout
03/23/24 22:36.0 5,000m 2:15.6

UT1 w/ quicker tempo final 500m.

View workout
03/22/24 22:26.7 5,000m 2:14.6

UT1 w/ final minute sprint.

View workout
03/21/24 22:20.5 5,000m 2:14.0

UT1

View workout
03/20/24 22:37.4 5,000m 2:15.7

UT1

View workout
03/19/24 22:54.2 5,000m 2:17.4

UT2

View workout
03/18/24 23:16.7 5,000m 2:19.6

UT2

View workout
03/17/24 22:28.2 5,000m 2:14.8

UT1

View workout
03/16/24 22:12.5 5,000m 2:13.2

UT1 w/ quicker tempo final 1k.

View workout
03/15/24 23:17.8 5,000m 2:19.7

UT2

View workout
03/13/24 21:56.7 5,000m 2:11.6

UT1 w/ quicker tempo final 1K.

View workout
03/12/24 22:40.5 5,000m 2:16.0

UT1 w/ quicker tempo final 500m. Have been under the weather since Saturday.

View workout
03/09/24 22:45.4 5,000m 2:16.5

UT1

View workout
03/08/24 23:15.8 5,000m 2:19.5

UT2

View workout
03/07/24 22:26.3 5,000m 2:14.6

UT1 w/ quicker tempo final 500m.

View workout
03/06/24 22:43.4 5,000m 2:16.3

UT1 w/ quicker tempo final 250m.

View workout
03/04/24 23:26.7 5,000m 2:20.6

UT2

View workout
03/03/24 22:19.5 5,000m 2:13.9

UT1 w/ quicker tempo final 600m.

View workout