Concept2 Logbook | Log for Gary Nye

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/27/23	30:00.0	6,852m	2:11.3	RowErg	UT1 w/ quicker tempo pickups.	View workout
08/26/23	35:28.2	8,000m	2:13.0	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
08/22/23	32:42.6	7,500m	2:10.8	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
08/20/23	22:29.3	5,000m	2:14.9	RowErg	UT1	View workout
08/19/23	32:47.8	7,500m	2:11.1	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
08/15/23	15:25.9	3,500m	2:12.2	RowErg	UT1- following weight and interval stations.	View workout
08/15/23	9:46.6	2,500m	1:57.3	RowErg	5 x 500m @ 1:56 - 1:58 in between weight machines.	View workout
08/13/23	33:22.2	7,500m	2:13.4	RowErg	UT1	View workout
08/11/23	15:02.7	3,293m	2:17.0	RowErg	Uninspired session.	View workout
08/07/23	30:00.0	6,822m	2:11.9	RowErg	10-min. w-up 12 x 30-sec. @ 1:57-2:00 w/ 1-min. rec. 3-min. cool down	View workout
08/06/23	44:41.7	10,000m	2:14.0	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
08/04/23	32:41.5	7,500m	2:10.7	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
08/02/23	33:18.9	7,500m	2:13.2	RowErg	UT1. Haven't rowed in over 2-weeks (vacation to Italy)	View workout
07/16/23	36:09.4	8,000m	2:15.5	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
07/14/23	32:35.5	7,500m	2:10.3	RowErg	UT1 - w/ quicker tempo final 2k.	View workout
07/11/23	43:59.7	10,000m	2:11.9	RowErg	UT1 - w/ power 10's every 1k. Quicker tempo final 1k.	View workout
07/09/23	30:00.0	6,780m	2:12.7	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
07/07/23	32:48.2	7,500m	2:11.2	RowErg	UT1 -w/ quicker tempo final 1k.	View workout
07/04/23	36:08.3	8,005m	2:15.4	RowErg	UT1	View workout
07/02/23	32:54.5	7,500m	2:11.6	RowErg	UT1 - w/ 6 x 1-min. quicker tempo intervals.	View workout
06/30/23	44:13.4	10,000m	2:12.6	RowErg	UT1 w/ quicker tempo final 1k. Tough row - very humid!	View workout
06/27/23	33:18.1	7,500m	2:13.2	RowErg	10-min. w-up 10 x 30-sec. @ <2:00 min. /500m w/ 1:30 rec. quicker than base pace to finish.	View workout
06/25/23	44:06.8	10,000m	2:12.3	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
06/22/23	43:51.4	10,000m	2:11.5	RowErg	UTI w/ power 10's every 1k. Quicker tempo final 500m.	View workout
06/20/23	32:39.5	7,500m	2:10.6	RowErg	UT1 - w/ quicker stroke rate(25 spm). Quicker tempo final 1k.	View workout