Concept2 Logbook | Log for Gary Nye

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Gary Nye

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/01/23	44:06.8	10,000m	2:12.3	RowErg	UT1 w/ power 10 @ 5k. Quicker tempo final 1k.	View workout
03/27/23	32:40.3	7,500m	2:10.6	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
03/25/23	43:41.7	10,000m	2:11.0	RowErg	UT1 w/ power 10's every 1k. Quicker tempo final 1k.	View workout
03/23/23	19:27.6	4,500m	2:09.7	RowErg	UT1 - w/ quicker tempo final 1k. Part 2 of initial piece interrupted by rain.	View workout
03/23/23	13:10.6	3,008m	2:11.4	RowErg	UT1 - workout interrupted by rain - had to begin again indoors.	View workout
03/19/23	30:00.0	6,807m	2:12.2	RowErg	UT1	View workout
03/17/23	21:58.3	5,000m	2:11.8	RowErg	UT1 - w/ quicker tempo final 1k. Dealing with patella tendonitis - have cut back on my workouts lately.	View workout
03/13/23	21:16.5	5,000m	2:07.6	RowErg	AT-Threshold	View workout
03/09/23	21:41.3	5,000m	2:10.1	RowErg	UT1 - w/ quicker tempo final 1k.	View workout
03/08/23	21:35.9	5,000m	2:09.5	RowErg	UT1 w/ quicker tempo final 2k.	View workout
03/06/23	21:38.4	5,000m	2:09.8	RowErg	5-min. w-up 5-min. @ 2:05/500m 5-min. recovery remainder of time @ 2:05 /500m	View workout
03/05/23	32:43.8	7,500m	2:10.9	RowErg	UT1 w/ quicker tempo final 1k.	View workout
03/04/23	43:53.3	10,000m	2:11.6	RowErg	UT1 w/ quicker tempo final 1k.	View workout
03/01/23	21:49.6	5,000m	2:10.9	RowErg	UT1	View workout
02/28/23	32:50.0	7,500m	2:11.3	RowErg	UT1	View workout
02/25/23	44:40.5	10,000m	2:14.0	RowErg	UT1	View workout
02/23/23	32:50.7	7,500m	2:11.3	RowErg	UT1 w/ 1-min. quicker tempo every 5-min.	View workout
02/21/23	44:26.4	10,000m	2:13.3	RowErg	UT1 w/ power 10's every 1k. Felt lousy, but made it through the workout!	View workout
02/19/23	32:56.3	7,500m	2:11.7	RowErg	UT1 w/ quicker tempo final 1k.	View workout
02/18/23	30:00.0	6,744m	2:13.4	RowErg	UT1	View workout
02/16/23	30:00.0	6,622m	2:15.9	RowErg	Relaxed UT1. Have been sick for the last week or so.	View workout
02/11/23	30:00.0	6,817m	2:12.0	RowErg	UT1 w/ quicker tempo final 1k.	View workout
02/06/23	21:57.3	5,000m	2:11.7	RowErg	UT1	View workout
01/29/23	33:09.6	7,500m	2:12.6	RowErg	Focused on low stroke rate - 21 spm.	View workout
01/28/23	1:06:13.3	15,000m	2:12.4	RowErg	UT1 w/ quicker tempo final 1k.	View workout