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Log

Date Workout Score Ave Comments Action
03/21/26 40:00 9,775m 2:02.7 View workout
03/19/26 24:02 6,042m 1:59.3 View workout
03/18/26 12000m 49:10.2 2:02.9 View workout
03/17/26 8500m 34:27.9 2:01.6 View workout
03/16/26 10000m 41:00.0 2:03.0 View workout
03/15/26 v5:00/r...6 13,387m 2:03.2

Rowed on EXR: EXR | Medium Tempo 1 in Sewer Shortcut, Boston - Medium Tempo 1

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03/14/26 35:00 8,642m 2:01.4 View workout
03/13/26 v1000m/r...7 8,000m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 1 in Cliff Course, Henley - Aerobic Capacity 1

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03/12/26 v5:00/r...14 12,180m 2:03.1

Rowed on EXR: EXR | Ramp Training on Expedition EXR, EXR World - Ramp Training

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03/11/26 v500m/r...23 13,000m 2:01.0

Rowed on EXR: EXR | Aerobic Power 3 on Heritage Circuit, Bled - Aerobic Power 3

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03/10/26 v5:00/r...16 11,061m 2:02.0

Rowed on EXR: EXR | Fatigue Fighter on Trail of Extremes, EXR World - Fatigue Fighter

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03/09/26 v10:00/r...31 8,318m 1:57.2

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Heritage Circuit, Bled - Cardiac Arrest 2 — Double Bypass

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03/08/26 50:00 11,737m 2:07.8 View workout
03/07/26 v1500m/r...11 11,000m 2:01.4

Rowed on EXR: EXR | Above and Below 2 on Echoes of Bled, Bled - Above and Below 2

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03/06/26 v5:00/r...9 7,423m 2:01.2

Rowed on EXR: EXR | Cadence drill 6 in Temple Island Shortcut, Henley - Cadence drill 6

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03/05/26 v5:00/r...3 12,038m 2:04.6

Rowed on EXR: EXR | Endurance Rally 2 on Expedition EXR, EXR World - Endurance Rally 2

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03/04/26 v9:00/r...34 11,020m 2:02.5

Rowed on EXR: EXR | Endurance with sprints in Race Of The Charles, Boston - Endurance with sprints

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03/03/26 v500m/r...23 13,000m 2:01.2

Rowed on EXR: EXR | Aerobic Power 3 on Bled Island, Bled - Aerobic Power 3

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03/01/26 v5:00/r...8 14,541m 2:03.7

Rowed on EXR: EXR | Medium Tempo 2 on Full Circle, Bled - Medium Tempo 2

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02/28/26 v4:00/r...14 11,505m 1:57.3

Rowed on EXR: EXR | Assessment Run in Yacht Club Loop, Boston - Assessment Run

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02/26/26 v6:30/r...20 8,432m 2:01.7

Rowed on EXR: EXR | FTP Cadence 2 on Hot 'N Cold, EXR World - FTP Cadence 2

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02/24/26 v1000m/r...11 11,000m 2:01.1

Rowed on EXR: EXR | Aerobic Capacity 6 on Trail of Extremes, EXR World - Aerobic Capacity 6

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02/23/26 v5:00/r...14 12,344m 2:01.5

Rowed on EXR: EXR | Ramp Training in Henley Eight, Henley - Ramp Training

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02/22/26 v1000m/r...10 10,000m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Below Boston, Boston - Aerobic Capacity 5

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02/21/26 v500m/r...23 13,000m 2:00.4

Rowed on EXR: EXR | Aerobic Power 3 on Coldplain Loop, EXR World - Aerobic Power 3

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