Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/12/24 |
9,504m |
38:25.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/10/24 |
1,494m |
6:03.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,242m |
20:57.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
10/06/24 |
10,538m |
42:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/05/24 |
5,015m |
21:49.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/01/24 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
9,000m |
36:12.7 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/28/24 |
7,321m |
29:21.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
09/27/24 |
8,643m |
35:08.4 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/23/24 |
8,458m |
34:02.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,527m |
22:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
09/20/24 |
8,310m |
34:07.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/19/24 |
8,000m |
31:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/17/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Lwt |
View workout
|
09/17/24 |
8,133m |
33:22.9 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/15/24 |
10,061m |
40:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,415m |
31:04.0 |
2:52.1 |
RowErg |
Lwt |
View workout
|
09/10/24 |
7,020m |
28:14.2 |
2:00.6 |
RowErg |
Lwt |
View workout
|
09/08/24 |
9,417m |
38:00.2 |
2:01.0 |
RowErg |
Lwt |
View workout
|