Sign Up
6,889,971
Lifetime Meters
237,526
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 21

View Challenges

Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Yiannis Vachos

Log

Date Workout Score Ave Comments Action
03/08/26 50:00 11,737m 2:07.8 View workout
03/07/26 v1500m/r...11 11,000m 2:01.4

Rowed on EXR: EXR | Above and Below 2 on Echoes of Bled, Bled - Above and Below 2

 View workout
03/06/26 v5:00/r...9 7,423m 2:01.2

Rowed on EXR: EXR | Cadence drill 6 in Temple Island Shortcut, Henley - Cadence drill 6

 View workout
03/05/26 v5:00/r...3 12,038m 2:04.6

Rowed on EXR: EXR | Endurance Rally 2 on Expedition EXR, EXR World - Endurance Rally 2

 View workout
03/04/26 v9:00/r...34 11,020m 2:02.5

Rowed on EXR: EXR | Endurance with sprints in Race Of The Charles, Boston - Endurance with sprints

 View workout
03/03/26 v500m/r...23 13,000m 2:01.2

Rowed on EXR: EXR | Aerobic Power 3 on Bled Island, Bled - Aerobic Power 3

 View workout
03/01/26 v5:00/r...8 14,541m 2:03.7

Rowed on EXR: EXR | Medium Tempo 2 on Full Circle, Bled - Medium Tempo 2

 View workout
02/28/26 v4:00/r...14 11,505m 1:57.3

Rowed on EXR: EXR | Assessment Run in Yacht Club Loop, Boston - Assessment Run

 View workout
02/26/26 v6:30/r...20 8,432m 2:01.7

Rowed on EXR: EXR | FTP Cadence 2 on Hot 'N Cold, EXR World - FTP Cadence 2

 View workout
02/24/26 v1000m/r...11 11,000m 2:01.1

Rowed on EXR: EXR | Aerobic Capacity 6 on Trail of Extremes, EXR World - Aerobic Capacity 6

 View workout
02/23/26 v5:00/r...14 12,344m 2:01.5

Rowed on EXR: EXR | Ramp Training in Henley Eight, Henley - Ramp Training

 View workout
02/22/26 v1000m/r...10 10,000m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Below Boston, Boston - Aerobic Capacity 5

 View workout
02/21/26 v500m/r...23 13,000m 2:00.4

Rowed on EXR: EXR | Aerobic Power 3 on Coldplain Loop, EXR World - Aerobic Power 3

 View workout
02/20/26 v1500m/r...11 11,000m 2:00.4

Rowed on EXR: EXR | Above and Below 2 in Below Boston, Boston - Above and Below 2

 View workout
02/18/26 v5:00/r...8 14,668m 2:02.7

Rowed on EXR: EXR | Medium Tempo 2 in Yacht Club Loop, Boston - Medium Tempo 2

 View workout
02/16/26 30:00 7,416m 2:01.3 View workout
02/15/26 v2000m/r...8 16,000m 2:03.8

Rowed on EXR: EXR | Medium Tempo 4 on Lakeside Legacy, Bled - Medium Tempo 4

 View workout
02/12/26 v1000m/r...10 10,000m 2:04.0

Rowed on EXR: EXR | Aerobic Capacity 5 on Mangrove Mirage, EXR World - Aerobic Capacity 5

 View workout
02/11/26 v500m/r...23 13,000m 2:00.8

Rowed on EXR: EXR | Aerobic Power 3 in Henley Homecoming, Henley - Aerobic Power 3

 View workout
02/10/26 v5:00/r...9 6,170m 2:01.5

Rowed on EXR: EXR | Quick Row 5 on Castle Loop, Bled - Quick Row 5

 View workout
02/08/26 v1000m/r...22 14,000m 2:03.0

Rowed on EXR: EXR | Aerobic Capacity 9 on Tour de Bled, Bled - Aerobic Capacity 9

 View workout
02/07/26 v6:30/r...19 8,249m 2:03.6

Rowed on EXR: EXR | FTP Cadence 2 on Hot 'N Cold, EXR World - FTP Cadence 2

 View workout
02/05/26 v5:00/r...10 9,816m 2:02.2

Rowed on EXR: EXR | Aerobic Power 2 on Hill Loop, Bled - Aerobic Power 2

 View workout
02/04/26 v10:00/r...5 7,276m 2:03.6

Rowed on EXR: EXR | Cadence Drill 3 in Cliff Course, Henley - Cadence Drill 3

 View workout
02/03/26 38:04 9,075m 2:05.8 View workout