Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
5,234m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/16/24 |
8,193m |
35:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/14/24 |
6,805m |
30:03.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
04/11/24 |
8,888m |
35:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/09/24 |
7,759m |
30:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/07/24 |
8,010m |
31:50.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/06/24 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/04/24 |
8,438m |
35:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/02/24 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/31/24 |
10,000m |
40:17.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/30/24 |
9,781m |
40:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/28/24 |
8,376m |
35:02.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/19/24 |
10,000m |
38:52.5 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/18/24 |
9,030m |
35:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
03/17/24 |
10,079m |
40:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/14/24 |
13,003m |
51:17.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/10/24 |
10,674m |
42:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/07/24 |
6,892m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/05/24 |
11,406m |
45:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|