Yiannis Vachos

Log

Date Workout Score Ave Comments Action
04/04/26 10000m 41:15.2 2:03.7 View workout
04/03/26 22:00 5,424m 2:01.6 View workout
04/02/26 46:03 11,061m 2:04.8 View workout
04/01/26 33:00 8,030m 2:03.2 View workout
03/31/26 30:00 7,501m 1:59.9 View workout
03/30/26 41:23 10,088m 2:03.0 View workout
03/29/26 1:00:00 14,503m 2:04.1 View workout
03/28/26 48:00 11,489m 2:05.3 View workout
03/26/26 10000m 40:58.3 2:02.9 View workout
03/25/26 40:04 9,826m 2:02.3 View workout
03/24/26 45:46 11,046m 2:04.3 View workout
03/23/26 20:00 5,154m 1:56.4 View workout
03/22/26 12000m 49:20.3 2:03.3 View workout
03/21/26 40:00 9,775m 2:02.7 View workout
03/19/26 24:02 6,042m 1:59.3 View workout
03/18/26 12000m 49:10.2 2:02.9 View workout
03/17/26 8500m 34:27.9 2:01.6 View workout
03/16/26 10000m 41:00.0 2:03.0 View workout
03/15/26 v5:00/r...6 13,387m 2:03.2

Rowed on EXR: EXR | Medium Tempo 1 in Sewer Shortcut, Boston - Medium Tempo 1

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03/14/26 35:00 8,642m 2:01.4 View workout
03/13/26 v1000m/r...7 8,000m 2:01.7

Rowed on EXR: EXR | Aerobic Capacity 1 in Cliff Course, Henley - Aerobic Capacity 1

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03/12/26 v5:00/r...14 12,180m 2:03.1

Rowed on EXR: EXR | Ramp Training on Expedition EXR, EXR World - Ramp Training

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03/11/26 v500m/r...23 13,000m 2:01.0

Rowed on EXR: EXR | Aerobic Power 3 on Heritage Circuit, Bled - Aerobic Power 3

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03/10/26 v5:00/r...16 11,061m 2:02.0

Rowed on EXR: EXR | Fatigue Fighter on Trail of Extremes, EXR World - Fatigue Fighter

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03/09/26 v10:00/r...31 8,318m 1:57.2

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Heritage Circuit, Bled - Cardiac Arrest 2 — Double Bypass

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