Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
7,025m |
28:09.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|
06/15/24 |
10,000m |
39:42.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/08/24 |
10,000m |
39:32.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/04/24 |
7,596m |
29:33.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
06/02/24 |
7,593m |
30:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/01/24 |
9,006m |
35:22.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/28/24 |
8,010m |
30:49.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
05/25/24 |
9,000m |
35:24.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
05/23/24 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
05/19/24 |
11,217m |
44:02.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/18/24 |
8,263m |
32:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
05/14/24 |
10,554m |
41:10.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/12/24 |
8,500m |
33:08.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/11/24 |
9,506m |
37:27.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/28/24 |
10,000m |
39:08.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/27/24 |
6,000m |
23:07.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/25/24 |
8,802m |
35:27.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
04/23/24 |
7,533m |
28:59.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
04/21/24 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/20/24 |
6,306m |
25:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|