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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Yiannis Vachos

Log

Date Workout Score Ave Comments Action
04/19/26 50:22 12,010m 2:05.8 View workout
04/18/26 40:00 9,853m 2:01.7 View workout
04/17/26 11:03 2,719m 2:01.9 View workout
04/17/26 30:06 7,239m 2:04.7 View workout
04/16/26 46:02 11,012m 2:05.4 View workout
04/15/26 4:05 1,013m 2:01.0 View workout
04/15/26 37:20 9,011m 2:04.3 View workout
04/14/26 43:03 10,526m 2:02.7 View workout
04/09/26 48:11 11,501m 2:05.7 View workout
04/08/26 40:01 9,695m 2:03.8 View workout
04/07/26 30:00 7,314m 2:03.0 View workout
04/06/26 10000m 41:08.0 2:03.4 View workout
04/05/26 13000m 53:44.1 2:04.0 View workout
04/04/26 10000m 41:15.2 2:03.7 View workout
04/03/26 22:00 5,424m 2:01.6 View workout
04/02/26 46:03 11,061m 2:04.8 View workout
04/01/26 33:00 8,030m 2:03.2 View workout
03/31/26 30:00 7,501m 1:59.9 View workout
03/30/26 41:23 10,088m 2:03.0 View workout
03/29/26 1:00:00 14,503m 2:04.1 View workout
03/28/26 48:00 11,489m 2:05.3 View workout
03/26/26 10000m 40:58.3 2:02.9 View workout
03/25/26 40:04 9,826m 2:02.3 View workout
03/24/26 45:46 11,046m 2:04.3 View workout
03/23/26 20:00 5,154m 1:56.4 View workout