Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
8,536m |
34:05.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/01/24 |
7,714m |
32:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/31/24 |
1,946m |
8:08.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/31/24 |
7,005m |
28:06.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/29/24 |
8,000m |
31:58.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/03/24 |
9,200m |
37:28.6 |
2:02.2 |
RowErg |
Lwt |
View workout
|
08/01/24 |
8,000m |
32:16.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/28/24 |
8,000m |
32:09.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/27/24 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/14/24 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
07/14/24 |
8,046m |
32:04.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/13/24 |
7,000m |
27:42.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/09/24 |
7,253m |
28:42.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/06/24 |
8,003m |
31:52.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/30/24 |
8,500m |
33:22.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
9,913m |
39:02.6 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/27/24 |
1,177m |
4:39.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
06/27/24 |
6,584m |
25:38.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
06/23/24 |
9,566m |
38:01.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/22/24 |
10,000m |
39:28.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|