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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Yiannis Vachos

Log

Date Distance Time Pace Comments Action
03/31/24 10,000m 40:17.5 2:00.8 View workout
03/30/24 9,781m 40:00.0 2:02.6 View workout
03/28/24 8,376m 35:02.6 2:05.5 View workout
03/19/24 10,000m 38:52.5 1:56.6 View workout
03/18/24 9,030m 35:00.0 1:56.2 View workout
03/17/24 10,079m 40:00.0 1:59.0 View workout
03/14/24 13,003m 51:17.4 1:58.3 View workout
03/10/24 10,674m 42:00.0 1:58.0 View workout
03/07/24 6,892m 30:00.0 2:10.5 View workout
03/05/24 11,406m 45:00.0 1:58.3 View workout
03/03/24 12,000m 47:20.4 1:58.3 View workout
03/02/24 7,552m 30:00.0 1:59.1 View workout
02/29/24 760m 3:02.2 1:59.8 View workout
02/29/24 8,085m 32:01.1 1:58.8 View workout
02/25/24 10,000m 40:02.0 2:00.1 View workout
02/24/24 8,169m 32:00.0 1:57.5 View workout
02/22/24 11,021m 43:00.0 1:57.0 View workout
02/20/24 7,008m 28:32.8 2:02.2 View workout
02/17/24 8,142m 32:00.0 1:57.9 View workout
02/15/24 500m 1:46.4 1:46.4

Rowed on EXR: 500m Race

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