Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
8,263m |
32:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
05/14/24 |
10,554m |
41:10.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
05/12/24 |
8,500m |
33:08.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/11/24 |
9,506m |
37:27.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/28/24 |
10,000m |
39:08.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/27/24 |
6,000m |
23:07.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/25/24 |
8,802m |
35:27.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
04/23/24 |
7,533m |
28:59.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
04/21/24 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
04/20/24 |
6,306m |
25:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,234m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
04/16/24 |
8,193m |
35:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/14/24 |
6,805m |
30:03.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
04/11/24 |
8,888m |
35:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/09/24 |
7,759m |
30:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/07/24 |
8,010m |
31:50.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/06/24 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/04/24 |
8,438m |
35:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/02/24 |
10,000m |
39:37.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|