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Log

Date Workout Score Ave Comments Action
02/20/25 30:00 7,601m 1:58.4 View workout
02/19/25 35:00 8,914m 1:57.7 View workout
02/18/25 v5:00/r...9 7,557m 1:59.0

Rowed on EXR: EXR | Cadence drill 6 on EXR World - Cadence drill 6

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02/17/25 8000m 31:48.7 1:59.2 View workout
02/16/25 45:00 11,139m 2:01.1 View workout
02/15/25 10000m 39:59.9 1:59.9 View workout
02/14/25 25:00 6,306m 1:58.9 View workout
02/13/25 v4:00/r...7 4,122m 1:50.0

Rowed on EXR: EXR | Death row 2 in Henley - Death row 2

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02/12/25 v3000m/r...5 10,000m 2:02.5

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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02/11/25 42:15 10,469m 2:01.0 View workout
02/10/25 v6:30/r...19 8,466m 2:00.4

Rowed on EXR: EXR | FTP Cadence 2 in Henley - FTP Cadence 2

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02/09/25 11500m 45:50.5 1:59.5 View workout
02/08/25 v5:00/r...16 11,345m 1:58.9

Rowed on EXR: EXR | Fatigue Fighter in Henley - Fatigue Fighter

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02/06/25 v5:00/r...9 6,316m 1:58.7

Rowed on EXR: EXR | Quick Row 5 on Bled - Quick Row 5

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02/05/25 10000m 39:47.6 1:59.3 View workout
02/04/25 v5:00/r...21 4,911m 1:56.0

Rowed on EXR: EXR | Cardiac Arrest 1 in Henley - Cardiac Arrest 1

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02/02/25 42:00 10,393m 2:01.2 View workout
02/01/25 9008m 36:09.5 2:00.4 View workout
01/31/25 8000m 31:25.2 1:57.8 View workout
01/29/25 v2000m/r...8 10,000m 1:59.9

Rowed on EXR: EXR | Pre-race Training 1 in Boston - Pre-race Training 1

 View workout
01/28/25 40:27 10,003m 2:01.3 View workout
01/27/25 v5:00/r...14 9,817m 2:02.2

Rowed on EXR: EXR | Endurance Dash in Boston - Endurance Dash

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01/26/25 v5:00/r...6 13,629m 2:01.0

Rowed on EXR: EXR | Medium Tempo 1 in Henley - Medium Tempo 1

 View workout
01/25/25 40:08 10,002m 2:00.3 View workout
01/24/25 8000m 31:07.5 1:56.7 View workout