Sign Up
2,809,124
Lifetime Meters
409,561
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Yiannis Vachos

Log

Date Distance Time Pace Comments Action
02/02/23 10,193m 40:00.0 1:57.7

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

 View workout
01/28/23 11,382m 45:00.0 1:58.6

Rowed on EXR: Endurance for VO2max - Endurance for VO2max

 View workout
01/22/23 11,000m 43:33.0 1:58.7

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

 View workout
01/21/23 10,264m 40:00.0 1:56.9

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

 View workout
01/15/23 10,000m 38:46.7 1:56.3

Rowed on EXR: Anaerobic Capacity 2 - Anaerobic Capacity 2

 View workout
01/14/23 10,000m 38:58.8 1:56.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
01/12/23 8,161m 32:00.0 1:57.6 View workout
12/31/22 6,500m 24:33.1 1:53.3 View workout
12/29/22 6,500m 26:47.2 2:03.6 View workout
12/24/22 8,000m 30:08.1 1:53.0 View workout
12/22/22 7,978m 30:00.0 1:52.8 View workout
12/20/22 7,785m 30:00.0 1:55.6 View workout
12/17/22 5,822m 22:00.0 1:53.3 View workout
12/11/22 7,694m 30:00.0 1:56.9 View workout
12/10/22 5,163m 20:00.0 1:56.2 View workout
11/27/22 7,636m 30:00.0 1:57.8 View workout
11/12/22 6,261m 25:02.1 1:59.9 View workout
11/05/22 7,855m 33:10.2 2:06.6 View workout
10/22/22 7,411m 30:00.0 2:01.4 View workout
09/18/22 8,052m 32:00.2 1:59.2 View workout