Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
3,548m |
13:18.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,343m |
15:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,741m |
22:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,646m |
8:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,097m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
3,900m |
20:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,800m |
15:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,000m |
37:33.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,028m |
21:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
11:47.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
12:31.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
38:01.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
38:26.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,493m |
15:00.0 |
5:01.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,267m |
10:40.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,202m |
6:19.1 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
9,124m |
40:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,000m |
11:05.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|